Arrabbiata Pasta Sauce

Serves 2
Prep Time 5 mins
Cooking Time 20 mins
Ingredients

• 1 Large onion, finely chopped
• 1 Clove garlic, finely chopped
• 2 Tbsp Extra Virgin olive oil
• Large pinch chili flakes, see Cook’s tips
• Large pinch dried basil, or handful of fresh, chopped
• 1 400g Tin whole tomatoes, see Cook’s tips
• Small handful of parsley, washed and chopped
• 2 Tbsp double concentrate tomato puree

Method

• Heat the oil in a frying pan or wok
• Add the onion, garlic and chili flakes
• Gently cook for about 10 minutes, to allow the onions to soften and sweeten
• Turn the heat up and add the tomatoes, tomato puree, basil and parsley
• Stir and season
• Lower the heat and simmer for 20 minutes, stirring occasionally
• Stir into your choice of cooked pasta, and serve

Cook's tips

• A large pinch of chili flakes is enough to warm your throat, but not burn your tongue off, add more to your liking
• Just run a knife through the tomatoes a couple of times, while they’re in the tin, they’ll break down anyway when they’re in the sauce, and you end up with a better consistency

Equipment

• Large non stick frying pan or wok

Shopping List

• 1 Large onion
• 1 Clove garlic
• 2 Tbsp Extra Virgin olive oil
• Large pinch chili flakes
• Large pinch dried basil, or handful of fresh
• Small handful of parsley
• 1 400g Tin whole tomatoes
• 2 Tbsp double concentrate tomato puree

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