Free range chicken in Parma ham with Mushrooms

Serves 2
Prep Time 10mins
Cooking Time 30 mins
Ingredients

• 2 Free range chicken breasts
• 4 Rashers Parma ham
• 6oz/170g Mushrooms (thinly sliced)
• 2 tsp Whole grain mustard
• 2 tsp Extra virgin olive oil
• Salt and freshly ground black pepper

Method

• Use enough aluminium foil to create a parcel for each chicken breast
• Spread 1 tsp of extra virgin olive oil on each piece of foil
• Lay 2 rashers of parma ham side by side on each piece of foil
• Spread 1 tsp whole grain mustard over the parma ham
• Lay the chicken breast on top of the ham, cover with mushrooms and season with salt and freshly ground black pepper
• Fold the foil over the top to form a parcel and seal
• Place in a pre heated oven 220°C/425 °F/gas mark 7 for 20 minutes, open the parcel and cook for a further 10 minutes
• Serve with roasted vegetables

Equipment

• Medium roasting dish

Shopping List

• 2 Free range chicken breasts
• 4 Rashers Parma ham
• 6oz/170g Mushrooms
• Whole grain mustard
• Extra virgin olive oil
• Aluminium foil