Free range chicken in Parma ham with Mushrooms

parma-chick-veg
Serves 2
Prep Time 10mins
Cooking Time 30 mins
Ingredients

  • 2 Free range chicken breasts
  • 4 Rashers Parma ham
  • 6oz/170g Mushrooms (thinly sliced)
  • 2 tsp Whole grain mustard
  • 2 tsp Extra virgin olive oil
  • Salt and freshly ground black pepper

Method

  • Use enough aluminium foil to create a parcel for each chicken breast
  • Spread 1 tsp of extra virgin olive oil on each piece of foil
  • Lay 2 rashers of parma ham side by side on each piece of foil
  • Spread 1 tsp whole grain mustard over the parma ham
  • Lay the chicken breast on top of the ham, cover with mushrooms and season with salt and freshly ground black pepper
  • Fold the foil over the top to form a parcel and seal
  • Place in a pre heated oven 220°C/425 °F/gas mark 7 for 20 minutes, open the parcel and cook for a further 10 minutes
  • Serve with roasted vegetables

Equipment

  • Medium roasting dish

Shopping List

  • 2 Free range chicken breasts
  • 4 Rashers Parma ham
  • 6oz/170g Mushrooms
  • Whole grain mustard
  • Extra virgin olive oil
  • Aluminium foil
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{ 3 comments… read them below or add one }

Lesley June 16, 2009 at 1:35 pm

Hi Sophia,
gravy granules, here’s a link: http://en.wikipedia.org/wiki/Bisto
hope that helps :0)

Gillian January 23, 2011 at 4:17 pm

Sounds delicious – will give this one a try!

Sue irwin April 12, 2013 at 5:10 pm

Is there anything I can use instead of mushrooms?

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